Sweet treats for kids that are also healthy can be hard to come by, healthy treats that the kids actually like even harder. This healthy muffin recipe has been tried and tested by a part of the blogging community all around the world and as far as I can tell has been universally a hit with kids and parents alike.
The muffins are wet and keep for a couple of days, have a great hull and enhance and get eaten up when they have chilled sufficiently off to consume. Mums like them in light of the fact that the yogurt and cereal fixings spell Nutrition with a capital N, children like them in light of the fact that they taste great and they didn’t really see you putting that healthy stuff in, when you were preparing them. On the off chance that your children are critical and drawback with sickening dread from such things as plain yogurt and oats, present them with the heated muffins without letting them know what’s in them!
You can try different things with your own particular flavors. I utilized banana and cinnamon for mine, as that was what I had in the house and in light of the fact that my children choose from any heating, leaving a trail of scraps around the house, or a store of raisins and pieces for me to consume in Hoovermum mode.
I’d like to attempt with nuts as well, yet again one and only youngster preferences nuts so the same thing would happen.I do accept that chocolate chips would go down well, however, in the event that just I had some in the house!
Yogurt and Oat Muffin Recipe
1 mug unsweetened plain yogurt
1 mug moved oats
– mug vegetable oil
– mug sugar
1 ¼ mugs raising toward oneself flour
1 ready banana squashed
– teaspoon cinnamon
Option flavor mixes:
rather than the banana and cinnamon have a go at including
1 teaspoon vanilla concentrate and
– mug chocolate chips or
– mug blended nuts and raisins
On the other hand, make up your own particular variety with whatever berries and tree grown foods are in season.
Combine the yogurt and oats and abandon them to absorb the cooler for half an hour. After they have doused, beat in the egg, sugar and the oil, and overlay in the flour with elements for whichever flavor blend you have chosen.
Spoon the mixture into a lubed muffin tray. You will get either 12 vast muffins or 24 little ones. In the event that you are preparing them for lunch boxes, it is a smart thought to line the tins with paper muffin cases. Heat at 200C/ 400F for 15 to 20 minutes, until the top is springy to the touch and brilliant tan.
Little muffins are great for school lunch boxes if there are any left over. They additionally understand that endless situation of commitments to those school heat deals and class occasions when instructors request healthy nourishment just, however, your tyke needs to take something heavenly – on the off chance that you tell the instructor what’s in the muffins they’re certain to consider them healthy, simply utilize raisins and nuts as opposed to chocolate chips for this situation.